Description

Kati Abhyanga is a focused Ayurvedic therapy that targets the lower back (kati) region with warm, medicated oils and therapeutic massage techniques. This treatment is designed to relieve tension, improve flexibility, and support the spinal muscles and joints.

Especially beneficial for those experiencing back pain due to sedentary lifestyle, stress, or posture-related issues, Kati Abhyanga helps:

• Alleviate lower back pain and stiffness
• Improve blood flow to the lumbar area
• Strengthen the spine and pelvic region
• Reduce inflammation and muscle spasms
• Promote relaxation and spinal wellness

Often recommended as a preventive and curative care for conditions like sciatica, lumbago, or chronic backache, this therapy is both soothing and strengthening — offering long-term relief without side effects.