Description

Hrud Basti is a unique Ayurvedic therapy focused on the heart (Hrudaya) region, where a pool of warm, medicated oil is retained in a specially formed herbal dough ring placed on the chest. This healing treatment is not just physical—it is also emotional and energetic, addressing issues related to the heart chakra, stress, and circulatory imbalances.

Procedure Highlights:

• Gentle upper chest massage with warm Ayurvedic oils
• A dough ring is placed on the heart region and sealed
• Lukewarm herbal oil is poured into the reservoir and retained for 20–30 minutes
• Followed by light massage and optional fomentation (Swedana)

✨ Benefits:

• Relieves emotional stress, anxiety, and grief
• Strengthens heart muscles and improves circulation
• Helps in palpitations, chest tightness, and Vata-related imbalances
• Nourishes skin and muscles of the chest area
• Supports mental calmness, emotional balance, and heart chakra activation

Hrud Basti is especially beneficial for individuals with high stress levels, emotional trauma, hypertension, or heart fatigue (non-cardiac). It’s also recommended in Ayurveda to enhance emotional resilience and inner balance.