Description
Abhyanga Swedanam is a deeply healing Ayurvedic therapy that combines two powerful treatments:
- Abhyanga – A full-body massage using warm, medicated herbal oils, tailored to your dosha (body constitution). It nourishes the skin, stimulates circulation, and promotes lymphatic drainage.
- Swedanam – A herbal steam bath that follows the massage. It opens pores, removes toxins, and enhances the absorption of the oil’s medicinal properties.
Benefits:
- Relieves muscle tension, joint stiffness, and fatigue
- Boosts circulation and detoxification
- Balances the nervous system and reduces stress
- Improves skin tone and promotes overall vitality
Perfect for those seeking natural relaxation, detox, and rejuvenation — rooted in ancient Ayurvedic wisdom.