Description

Jala Dhara is a rare and soothing Ayurvedic treatment that involves the continuous pouring of cool coconut water over the forehead (Ajna chakra or third eye point) in a rhythmic stream. This hydrating and cooling therapy is specially designed to calm the mind, nervous system, and overheated body, making it ideal for individuals suffering from mental stress, high Pitta, or heat-related imbalances.

What It Involves:

• Relaxing setup with the client lying comfortably in a quiet space
• Continuous pouring of fresh coconut water over the forehead
• Gentle head, neck, and shoulder massage before or after the flow
• Optional herbal steam or rest period post-therapy for grounding

Benefits:

• Instantly reduces stress, tension, and mental exhaustion
• Balances Pitta dosha and cools down the body’s core
• Helps with headaches, migraines, and burnout symptoms
• Enhances clarity, peace of mind, and emotional stability
• Supports deep sleep and hormonal regulation

Jala Dhara is a perfect natural remedy for those who live in hot climates, experience frequent irritability, restlessness, or simply seek mental and emotional cooling through a serene Ayurvedic experience.