Description

Janu Basti is a traditional Ayurvedic treatment designed specifically for the knees (Janu sandhi) — one of the most overused and commonly affected joints in the body. In this therapy, a leak-proof ring of herbal dough is placed around the knee joint, and warm medicated oil is gently poured and retained inside the reservoir for a set duration.

This allows the healing properties of the oil to deeply penetrate tissues, offering relief from pain, inflammation, and joint stiffness, while also lubricating and strengthening the knee structure.

Procedure Includes:

• Gentle massage around the knee to relax surrounding muscles
• Dough dam applied securely around the knee joint
• Continuous pouring and retention of warm herbal oil
• Optional steam therapy (Swedana) for deeper absorption

✨ Benefits:

• Alleviates knee pain, stiffness, and cracking sounds
• Effective in managing osteoarthritis, sports injuries, and ligament issues
• Improves mobility, circulation, and joint strength
• Nourishes cartilage and tissues, slows degeneration
• Pacifies Vata dosha in the knee region

Janu Basti is ideal for:

• Elderly individuals with age-related joint issues
• Athletes or active individuals with knee strain
• Office-goers or homemakers with postural or movement-related pain