Description

Sukumara, meaning “gentle” or “delicate” in Sanskrit, is a mild and deeply nourishing Ayurvedic therapy created specifically for individuals with sensitive bodies, including women, postpartum mothers, and those recovering from illness or stress.

This treatment involves:

• A gentle full-body massage using soothing herbal oils tailored to Vata or Pitta imbalance
• Soft, rhythmic strokes that calm the nervous system and ease muscle tension
• Use of dosha-balancing oils that support hormonal harmony and emotional wellness
• Optional light steam therapy to promote detoxification without exertion
• Benefits:
• Relieves stress, fatigue, and emotional tension
• Enhances skin tone and hydration
• Supports hormonal balance and reproductive health
• Strengthens immunity and promotes vitality
• Safe for postpartum care, elderly, or those with low energy

Sukumara is a therapy of tenderness — perfect for anyone needing deep nurturing, emotional support, and a reconnection with inner strength through Ayurvedic healing.