Description
Sukumara, meaning “gentle” or “delicate” in Sanskrit, is a mild and deeply nourishing Ayurvedic therapy created specifically for individuals with sensitive bodies, including women, postpartum mothers, and those recovering from illness or stress.
This treatment involves:
- A gentle full-body massage using soothing herbal oils tailored to Vata or Pitta imbalance
- Soft, rhythmic strokes that calm the nervous system and ease muscle tension
- Use of dosha-balancing oils that support hormonal harmony and emotional wellness
- Optional light steam therapy to promote detoxification without exertion
- Benefits:
- Relieves stress, fatigue, and emotional tension
- Enhances skin tone and hydration
- Supports hormonal balance and reproductive health
- Strengthens immunity and promotes vitality
- Safe for postpartum care, elderly, or those with low energy
Sukumara is a therapy of tenderness — perfect for anyone needing deep nurturing, emotional support, and a reconnection with inner strength through Ayurvedic healing.