Description
Takra Dhara is a deeply therapeutic form of Shirodhara, in which a steady stream of medicated buttermilk (Takra) is gently poured over the forehead (Ajna chakra). Known for its powerful cooling and calming properties, this treatment is ideal for balancing the Pitta dosha, especially in individuals dealing with stress-related skin issues, insomnia, or emotional disturbances.
Procedure Includes:
- Preparation with a gentle head, neck, and shoulder massage
- Continuous pouring of cool, herb-infused buttermilk over the forehead
- Rest period post-therapy to allow mental and physical absorption
- Optional herbal steam or light body massage as add-ons
✨ Benefits:
- Calms the nervous system, reduces anxiety, and promotes mental clarity
- Effective in managing psoriasis, eczema, and other skin imbalances
- Relieves migraines, hypertension, and stress-induced symptoms
- Improves sleep quality and emotional stability
- Balances excess heat and irritation in both body and mind
Takra Dhara is especially recommended for those suffering from stress, skin disorders, or Pitta aggravation, offering a deeply tranquil and therapeutic Ayurvedic experience.